Hi everyone, thank you so much for coming to my website. My names Emily and I live in Essex and I'm 26. 

​

I set up this website to document my weight loss journey (I hate that word but it fits) - okay its not as steep a hill as some people have to climb but to me its been a bane in my life and I want to do so much to help people and also myself in a quest to feel better about myself. I truly believe nobody should go to bed hating themselves, regardless of whether you're too fat, too thin, or whatever you feel.

​

One day I'd love to be a personal trainer and help other people achieve their goals - I just have to achieve my own first.

​

I love food and I need a diet that doesn't deprive me of that relationship, but one that doesn't take advantage of it either.

 

I hope you'll find content you enjoy and the open and frank blogs I have on here. If there's any suggestions on what I can try and review, please drop me a line through my contact page.

​

Thanks for reading.

​

Emily

​